This is a work in progress. I am in the process of weighing ingredients in grams at the tablespoon volume. There are 21 ingredients in the system so far. You can view all ingredients if you'd like to see the list.
Note: decimal values in the grams column are rounded up to the next whole integer.
| Volume | Grams | Ounces |
|---|---|---|
| 1 teaspoon | 5 grams | 0.15 oz |
| 2 teaspoons | 9 grams | 0.29 oz |
| 1 tablespoon or 3 teaspoons | 12.4 grams | 0.44 oz |
| 2 tablespoons | 25 grams | 0.87 oz |
| 3 tablespoons | 38 grams | 1.31 oz |
| 4 tablespoons
or 1/4 cup | 50 grams | 1.75 oz |
| 5 tablespoons | 62 grams | 2.18 oz |
| 5 tablespoons + 1 teaspoon or 1/3 cup | 66 grams | 2.33 oz |
| 6 tablespoons | 75 grams | 2.62 oz |
| 7 tablespoons | 87 grams | 3.06 oz |
| 8 tablespoons
or 1/2 cup | 99 grams | 3.49 oz |
| 9 tablespoons | 112 grams | 3.93 oz |
| 10 tablespoons | 124 grams | 4.37 oz |
| 11 tablespoons | 137 grams | 4.80 oz |
| 12 tablespoons
or 3/4 cup | 149 grams | 5.24 oz |
| 13 tablespoons | 161 grams | 5.67 oz |
| 14 tablespoons | 174 grams | 6.11 oz |
| 15 tablespoons | 186 grams | 6.55 oz |
| 1 cup or 16 tablespoons | 198 grams | 6.98 oz |
| 1 1/4 cups | 248 grams | 8.73 oz |
| 1 1/2 cups | 297 grams | 10.48 oz |
| 1 3/4 cups | 347 grams | 12.22 oz |
| 2 cups | 396 grams | 13.97 oz |
| 2 1/4 cups | 446 grams | 15.71 oz |
| 2 1/2 cups | 495 grams | 17.46 oz |
| 2 3/4 cups | 545 grams | 19.21 oz |
| 3 cups | 594 grams | 20.95 oz |
| 3 1/4 cups | 644 grams | 22.70 oz |
| 3 1/2 cups | 693 grams | 24.44 oz |
| 3 3/4 cups | 743 grams | 26.19 oz |
| 4 cups | 792 grams | 27.94 oz |
| 4 1/4 cups | 842 grams | 29.68 oz |
| 4 1/2 cups | 891 grams | 31.43 oz |
| 4 3/4 cups | 941 grams | 33.18 oz |
| 5 cups | 990 grams | 34.92 oz |
| 5 1/4 cups | 1040 grams | 36.67 oz |
| 5 1/2 cups | 1089 grams | 38.41 oz |
| 5 3/4 cups | 1139 grams | 40.16 oz |
| 6 cups | 1188 grams | 41.91 oz |
| 6 1/4 cups | 1238 grams | 43.65 oz |
| 6 1/2 cups | 1287 grams | 45.40 oz |
| 6 3/4 cups | 1337 grams | 47.14 oz |
| 7 cups | 1386 grams | 48.89 oz |
| 7 1/4 cups | 1436 grams | 50.64 oz |
| 7 1/2 cups | 1485 grams | 52.38 oz |
| 7 3/4 cups | 1535 grams | 54.13 oz |
| 8 cups | 1584 grams | 55.87 oz |
| 8 1/4 cups | 1634 grams | 57.62 oz |
| 8 1/2 cups | 1683 grams | 59.37 oz |
| 8 3/4 cups | 1733 grams | 61.11 oz |
| 9 cups | 1782 grams | 62.86 oz |
| 9 1/4 cups | 1832 grams | 64.60 oz |
| 9 1/2 cups | 1881 grams | 66.35 oz |
| 9 3/4 cups | 1931 grams | 68.10 oz |
| 10 cups | 1980 grams | 69.84 oz |
